Therapy

 
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My Approach

I use my skills to develop a unique therapeutic relationship with all of my clients. I believe that trust and relationship building are paramount to change and recovery. I help people harness their inner strengths by using compassion, understanding and guidance. My treatment orientation is greatly grounded in Attachment and Relational Theories. I utilize Cognitive Behavioral Therapy and Motivational Interviewing while being person centered.

 

My philosophy

I believe that every person is the expert in their own life, but can use therapy to move through difficulties. I believe in a holistic approach, that is genuine and secure and use this approach with a variety of people and concerns.

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my specialties

I specialize in attachment, anxiety, codependency, trauma, depression, relationship issues, self-esteem and transitions. I welcome all motivated individuals into my practice, and my speciality is working with teens and transition age youth. Please note that I do not currently see people with active substance abuse/addiction or eating disorders.